How Healthy Is Cabbage?

How Healthy Is Cabbage?: Cabbage is a nutrient-rich cruciferous vegetable that contains fiber, vitamin C, and other potent antioxidants. Adding more cabbage to your diet can help support heart health, weight management, digestion, disease prevention, and more. By Alexandra Pattillo Against all odds, the humble cabbage has become an It Vegetable. In restaurants and across the internet, it’s