Why Many Doctors Don’t Like Low-Carb Diets: Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting carbohydrate-rich foods (like fruits, starchy vegetables and grains) and prioritizing those high in protein and fat (like meat, eggs and cottage cheese) has long
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